Recipes

Gluten-free Lemon Cream Chicken and Pasta

Who says gluten or dairy-free menus mean you have to be deprived? This recipe was created with the intentions of pairing with Paleo Cream-Filled Chocolate Heart Cakes for dessert (with a glass of wine) for the ultimate gluten and dairy-free clean eating Valentine’s dinner!
Perfect for making for your significant other…or you can be like me and enjoy the entire meal by yourself with two helpings of dessert (because its “healthy” haha) and wine, while you enjoy the single life!

I hope you have a romantic dinner without worrying about being gluten-free! Here’s to regaining our sparkle together,

✧❈✯✦Jenn✦✯❈✧

Gluten-free Lemon Cream Chicken and Pasta
Serves 2
Great for a romantic dinner for yourself or to share with someone else. Pair this gluten-free dairy-free pasta with Paleo Cream-Filled Chocolate Heart Cakes and wine for a meal full of indulgence <3. You deserve it!
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Prep Time
16 min
Cook Time
34 min
Total Time
50 min
Prep Time
16 min
Cook Time
34 min
Total Time
50 min
Ingredients
  1. 1 package gluten-free noodles (prefer penne)
  2. 3 tablespoons butter or ghee
  3. 3 tablespoons olive oil
  4. 3 garlic cloves, minced
  5. 1 shallot, minced
  6. 1 cup vegetable broth
  7. 1 large tomato, chopped
  8. 2 whole artichoke hearts, cut into quarters
  9. 1½ cups fresh spinach leaves
  10. ¼ cup fresh lemon juice (about a large lemon)
  11. 1 - 14 oz can coconut milk
  12. Salt and pepper to taste
  13. 2 cups cooked boneless/skinless chicken breast strips (sub large white beans for vegan)
  14. (optional: peas, asparagus, bacon, green onions)
Instructions
  1. Make gluten-free noodles.
  2. Meanwhile, in a large saucepan, melt ghee over medium-low heat. Add olive oil, garlic, and shallot and cook 3 mins.
  3. Add broth, tomato, artichoke, spinach and lemon juice. Turn heat up to medium and cook until the mixture is halfway reduced. Mix in coconut milk, salt, and pepper.
  4. Plate noodles. Divide chicken strips over top. Cover in sauce and vegetable mixture.
Regain Your Sparkle http://www.regainyoursparkle.com/

Regain Your Sparkle

Welcome to Regain Your Sparkle, a natural health, wellness, and food blog. Learn to "Regain Your Sparkle" with a balance of natural health, healing through food, and reducing environmental toxins!

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