Cocktails and Parties, Recipes

(Cleaner) Apple Pie Alcoholic Drink

This drink is a lower-sugar version of the traditional apple cider, commonly known by many Midwesterners. It is delicious served hot or cold! A great bonus for those who like to entertain (make it while guests are there), my favorite part about this drink is the apple cider scent it fills your home with while the drink is simmering. Please drink responsibly! :)… Read More (Cleaner) Apple Pie Alcoholic Drink

Clean Eating

Beginner’s Overview of Clean Eating Part 1: Why to Eat Clean + Food Additives to Avoid

I began clean eating a few years ago and was told to start out by cutting out gluten, soy, dairy, and corn. I was SO confused. To go from eating hundreds of grams of sugar, fast food, and frozen meals on a daily basis, to completely cutting out four major foods was overwhelming. Thinking back,… Read More Beginner’s Overview of Clean Eating Part 1: Why to Eat Clean + Food Additives to Avoid

Clean Eating, Wellness

Golden Milk – Miraculous Anti-Inflammation Drink

Need a quick fix for inflammation? Golden Milk, originating from Ayurvedic medicine, is known for its healing properties and continues to be one of the strongest anti-inflammatory drinks. Great for aches and pains, anxiety and depression, and other ailments due to inflammation in the body, this drink is calming, warm, and oh-so-creamy! … Read More Golden Milk – Miraculous Anti-Inflammation Drink