New in town? Friends move away? Not many people your age at work? With adequate time and effort, it is never too late for anyone to form healthy friendships—an integral part of your healing journey.… Read More How to Make Friends as an Adult
Cleaned up your diet, environment, and lifestyle and still not feeling 100%? While there are many contributing factors that can still cause issues (such as unidentified health problems, lack of stress management, etc.), social isolation can play a huge part in poor mental health as well as other chronic health issues.… Read More Social Support and Why It’s an Integral Part of Healing
This drink is a lower-sugar version of the traditional apple cider, commonly known by many Midwesterners. It is delicious served hot or cold! A great bonus for those who like to entertain (make it while guests are there), my favorite part about this drink is the apple cider scent it fills your home with while the drink is simmering. Please drink responsibly! :)… Read More (Cleaner) Apple Pie Alcoholic Drink
Just in time for a crazy summer weekend! Looking for a party drink without all the artificial ingredients? These tasty Watermelon Grapefruit Margaritas are the perfect mix of easy, tart, and tasty!
When I first started this blog, I wanted a natural health blog that had something other than just recipes and DIYS; something special. I wanted to provide others with the thing I lacked on my personal natural health journey; the compassion and understanding that so many people find in others who can relate.