Hey!! Sorry for disappearing forever again. As much as I love blogging, I also have been looking for a 2nd job; and just bought my first home by myself. It definitely turned out to be QUITE the fixer-upper, but is finally now looking to be in good shape ❤ (Hence the 5 second iPhone shot of this dish – haha. ...

Who says gluten or dairy-free menus mean you have to be deprived? This recipe was created with the intentions of pairing with Gluten-free Lemon Cream Chicken and Pasta and a glass of wine for the ultimate gluten and dairy-free clean eating Valentine’s dinner! These sweet cakes are made with love, a creamy smooth filling, and a chocolaty sweet icing. Paleo and delicious, you are sure to fall in love! ...

Who says gluten or dairy-free menus mean you have to be deprived? This recipe was created with the intentions of pairing with Paleo Cream-Filled Chocolate Heart Cakes for dessert (with a glass of wine) for the ultimate gluten and dairy-free clean eating Valentine’s dinner! ...

New in town? Friends move away? Not many people your age at work? To me, people whose only advice to others to extend their social circle is to meet people through work or common interests…must be lucky. It didn’t always work for me, I’m not super outgoing and haven’t worked with anyone similar in age in years. Everything has always taken me...

Cleaned up your diet, environment, and lifestyle and still not feeling 100%? While there are many contributing factors that can still cause issues (such as unidentified health problems, lack of stress management, etc.), social isolation can play a huge part in poor mental health as well as other chronic health issues. ...

All those health-foodies out there appear to be completely content with their paleo meals. I’ll go weeks at a time seeing amazing looking paleo food images plastered all over my Pinterest and Facebook feeds. While they look amazing and clean eating has changed my life (and the paleo autoimmune protocol was a big part of that), there still are many days when I felt nothing other than deprived. ...

Cleaner Sweets – In light of harder-to-control winter cravings, I’m continuing on with CLEANER sweets recipes! If you missed it, check out last week’s recipe for Natural No-Bake Cookies, perfect for holiday parties. This week’s recipe, the last of the cleaner sweets is for Chocolate-Covered Strawberries. This recipe is great for bringing to parties; just in time for New Year’s Eve! ...

Cleaner Sweets – In light of harder-to-control winter cravings, I’m continuing on with CLEANER sweets recipes! If you missed it, check out last week’s recipe for an Chocolate-Covered Coconut Bites, perfect for holiday parties. This week’s recipe is for natural no-bake cookies. These are another great freezer-stored dessert and can be frozen and thawed/consumed...

 Cleaner Sweets – In light of harder-to-control winter cravings, I’m continuing on with CLEANER sweets recipes! If you missed it, check out last week’s recipe for Homemade Peanut Butter Cups, perfect for those who often get candy cravings (they can be frozen and thawed as needed when a craving hits). This week’s recipe is delicious candy bites that taste similar to Mound’s candy bars! These candy coconut bites are delicious anytime or the filling can be mixed with natural food coloring for a holiday-specific treat. ...

 Cleaner Sweets – In light of harder-to-control winter cravings, I’m continuing on with CLEANER sweets recipes! If you missed it, check out last week’s recipe for an Apple Pie (Alcoholic) Drink, perfect for holiday parties. This week’s recipe is for natural peanut butter cups. ...

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